group training
what is online group training?
 
Functional training.
Community.
Affordability.
 
BSF Online Group Training delivers short-term workout plans to a private Instagram group with full access to a BSF Coach.
 
On February 4, 2019, we will kick off our newest program:
 
  • "Blue Shoes Bootcamp"
 
While each program is different, here are some staples of what you can expect. Each program...
  • is 4-6 weeks long
  • will have daily workouts/ homework
  • gives you direct access to your Coach
  • uses our private Facebook group for discussion
  • has a limited number of spots
  • is our most affordable training style!
who is online group training for?
This will depend slightly on the specific theme of the program, but in general, online group training is great if you...
  • feel uninspired with your current workouts
  • have heard of BSF, and want to try us out
  • are interested in learning the why's and how's of fitness
  • enjoy being a part of a fit community
  • don't have time/know-how to create your own workouts
what's included?
  • 4-6 weeks of workouts/assignments
  • BSF mobile app access/account
  • BSF private Facebook group access
  • exercise demo videos/descriptions
  • integrated nutrition software
  • direct access to BSF Coach

Upcoming Program

Blue Shoes Bootcamp

Start Date

February 4, 2019

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